GoLearn Fitness: Plus GoLearn Fitness™ mobile software is ideal for those looking for supplementary personal fitness training, as well as those embarking on a fitness program for the first time. With the aid of audio and video exercise demonstrations, combined with customizable fitness routines and progress tracking, GoLearn Fitness™ acts as a personal trainer that is available for you wherever and whenever you need. It can be used on iPod Video, many Smartphones, PDAs and now on iPhone.
GoLearn Fitness™ extends well beyond the traditional exercise and nutrition databases that make up most fitness software programs. In addition, GoLearn Fitness™ holds a robust library of fitness exercises demonstrated by well-established fitness trainers.
GoLearn Fitness™ is one of the most user-friendly, effective and affordable methods of fitness training available. It uses full-motion video combined with high quality audio to deliver assistance and understanding of personal fitness training.
Features
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GoLearn Fitness™ extends well beyond the traditional exercise and nutrition databases that make up most fitness software programs. In addition, GoLearn Fitness™ holds a robust library of fitness exercises demonstrated by well-established fitness trainers.
GoLearn Fitness™ is one of the most user-friendly, effective and affordable methods of fitness training available. It uses full-motion video combined with high quality audio to deliver assistance and understanding of personal fitness training.
Features
- Strength Training - The strength training section includes clear video demonstrations of proper exercise form using machines, free weights, mat, exercise ball, and resistance bands for both beginner and advanced level users. Choose your own workout routine, whether it be upper body, lower body, back, and more. Choose your level – beginner or experienced. Workout at home or at the gym.
- Cycling, Running and Hiking - Learn from the renowned adventure racer, triathlete, and ultrarunner, Terri Schneider. Includes clear video demonstrations of equipment selection, technique, and training.
- Sports Psychology - Get tips and suggestions to motivate and inspire you on to reach your goals.
- Nutrition and Hydration Guidelines- Learn important guidelines for proper nutrition and hydration while you are engaged in your sport or workout program.
- Progress Tracking - It is simple to track your progress with the tracking feature. Enter number of sets, reps and weight after each exercise session. The data is stored for future review in the exercise log.
- App includes 102 videos.
Why Use GoLearn Fitness?
- This personal trainer you can take with you anywhere you go – in your home, the gym or on the trail!
- No need to be in front of a PC or TV like other training videos.
- Save money on personal training costs.
- Reinforce what your personal trainer tells you when you are alone.
Users will receive software enhancements over time.
